Here are 10 useful tips. . .
Wake up at the same time every day — and do it early
Have a routine for the first thing(s) you do when you wake up
Eat breakfast
Do your most important task of the day first
Chunk your time into 1 to 2 hr blocks
Plan breaks
Plan your workout time — stick to it
Have food in the house
Get out of the house
Call it a night