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Showing results for tags 'posture'.
Found 3 results
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Bros here.. I have sciatica, but not developed into slip disc yet. Recently I sit pain, lie on my tummy pain also. really dont have a clue how i can do my work lying on my back. Physio and hamstring stretchings are not doing me any relief. I can basically stand and palm touch ground now, yes, palms touch ground legs straight. Pain is getting persistant. Any advice for temp pain relief, stretching exercises and stuffs?
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My legs are usually stretched out like the racer but one of my arms will be resting somewhere like the pimp. Rollercoaster is the kayu driver position.
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Hi, Wanted to ask, I know seems silly but what is the correct driving posture? 1. Sit up with lower lumber to the seat and body straighten with arms at a 45 degree angle while holding the steering wheel? 2. Sit back to the seat and head resting on the head rest with arms slightly straighten while holding the steering wheel? I find #2 most comfortable, but not good when driving but fear that it cuts down on reaction time. Wonder what the bros here recommend?
