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Showing results for tags 'Sciatica'.
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Has been suffer from that for like 10 yrs. I had torn ligament and stop running since 2000. and slowly suffer low back pain/sciatica? Some suggest it could be due to the low back spine pressing against my nerves. I wonder what specialist shall I go to? A SGH specialist suggested me to either cycle or swim. I would like to go back to running but... due to the torn ligament. Sigh. Last but not least. torn ligament is on inner right knee and I am bow legged. Anyone can share their experience here if they suffer the same.
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Bros here.. I have sciatica, but not developed into slip disc yet. Recently I sit pain, lie on my tummy pain also. really dont have a clue how i can do my work lying on my back. Physio and hamstring stretchings are not doing me any relief. I can basically stand and palm touch ground now, yes, palms touch ground legs straight. Pain is getting persistant. Any advice for temp pain relief, stretching exercises and stuffs?
