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Here are 10 useful tips. . . Wake up at the same time every day — and do it early Have a routine for the first thing(s) you do when you wake up Eat breakfast Do your most important task of the day first Chunk your time into 1 to 2 hr blocks Plan breaks Plan your workout time — stick to it Have food in the house Get out of the house Call it a night
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http://www.ananova.com/news/story/sm_32363...u=news.quirkies
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