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Overweight police officers in East Java go through weight-loss programme https://www.asiaone.com/asia/overweight-police-officers-east-java-go-through-weight-loss-programme "Size does matter for the East Java Police as they are requiring that overweight officers go through a weight-loss programme at the State Police Academy (SPN) in Mojokerto, East Java. The officers will go through a variety of activities designed to reduce body fat for 10 days. Fifty personnel from each East Java Police unit will take part in the programme from July 15 to 26, according to East Java Police spokesman Sr. Comr. Frans Barung Mangera. "It's a programme to lower your body mass index (BMI) for overweight and obese personnel," Frans was quoted by kompas.com. During the programme, the personnel must undergo activities aimed at reducing body fat such as running, wearing a parachute jacket, long marches, aerobic gymnastics, swimming and other sports. Aside from physical activities, personnel also receive psychological guidance. "Through guidance from nutritionists and medical experts provided by East Java Police, dietary habits and menus are adjusted to help reach the goal of this programme," said Frans. The aim of the programme is for East Java police officers to provide better service. "[so the police] are quicker and nimble in serving the public," Frans added.

There hasn't been any write up on travel to this lesser known area in Indonesia. In fact, only when I was invited to visit my friend's hometown of Semarang, then did I googled about it. The invite came just as Singapore was enveloped in haze last month & was informed by my friend that his hometown is free of it. I brought a box of face masks just in case

Hihi, remembered I ever asked before abt Java link to access Internet banking.. Till today, I'm still asking around.. Banks customer services are unable to answer my questions.. Hence, I have no choice but to start this thread... Can any bros enlighten me on what Java do I need inorder to login to my internet banking. I need my company helpdesk to help me install since we are not allow to do so on our own.. Java runtime / Java applet / Java script / or anyother java.. My pc is window2000... Appreciate..

Hihi, I need to install Java to access my i-banking.. but after going to download.com, it had bring me from link to link & yet can't find the download or install button.. Any kind souls can help to provide the direct link here? thanks in advance...