Kopites Supersonic September 14, 2022 Share September 14, 2022 If really keen on gym yours should consider those gym situated at the hotel rather than stand alone gym. Ceased my membership decades ago. Amrita? Or https://www.shangri-la.com/singapore/shangrila/health-leisure/health-club/ ↡ Advertisement Link to post Share on other sites More sharing options...
13177 Hypersonic September 14, 2022 Share September 14, 2022 5 minutes ago, Kopites said: If really keen on gym yours should consider those gym situated at the hotel rather than stand alone gym. Ceased my membership decades ago. Amrita? Or https://www.shangri-la.com/singapore/shangrila/health-leisure/health-club/ Gym at hotel not cheap le. Also need to travel far to get to the hotel. Link to post Share on other sites More sharing options...
Ender Hypersonic September 14, 2022 Share September 14, 2022 3 hours ago, noobcarbuyer said: This isn't the first time the fitness studio was in the news for the wrong reasons. It used to operate as X Fitness in Funan earlier this year. https://mothership.sg/2022/03/funan-mall-spa-uses-mugwort-incense-to-retaliate-against-noisy-spin-studio-neighbour-over-3-months/ Got history means owner likely intended not to honor all those prepaid packages Link to post Share on other sites More sharing options...
Ender Hypersonic September 14, 2022 Share September 14, 2022 2 hours ago, 13177 said: So which gym/fitness studio now still 'safe' to join as member? ActivegymSG 1 Link to post Share on other sites More sharing options...
13177 Hypersonic September 14, 2022 Share September 14, 2022 8 minutes ago, Ender said: Got history means owner likely intended not to honor all those prepaid packages Even no history, most likely owner also would not honor all those prepaid packages lo. Like those travel agancy, once run road liao, customers also cannot get back all the travel package. 1 Link to post Share on other sites More sharing options...
Kopites Supersonic September 14, 2022 Share September 14, 2022 (edited) 30 minutes ago, 13177 said: Gym at hotel not cheap le. Also need to travel far to get to the hotel. Ok pricing in the orchard vicinity. The convenient of getting a quick shower after work before dinner. 😁 Also hotel membership do come with free member parking redeemable at the recept. No worry of orchard parking. Can opt for personal trainer. Free pool usage. 😁 Edited September 14, 2022 by Kopites 1 Link to post Share on other sites More sharing options...
Stary Supercharged September 14, 2022 Share September 14, 2022 (edited) 1 hour ago, 13177 said: If the person wants to become muscle man, think the only way is to go gym? To become muscle man, I feel that the barbell squat rack is a must. Then barbell bench press is definitely needed as well . Then the next needed is the lat-pull down machine. These are the very least for muscle building. These take care of the 3 biggest muscles ; legs (quads, glutes and hams) , chest (pecs) and back (lats) Unless one has a home gym, these 3 stations can only be found in a gym. Edited September 14, 2022 by Starry 1 Link to post Share on other sites More sharing options...
13177 Hypersonic September 14, 2022 Share September 14, 2022 14 minutes ago, Kopites said: Ok pricing in the orchard vicinity. The convenient of getting a quick shower after work before dinner. 😁 Also hotel membership do come with free member parking redeemable at the recept. No worry of orchard parking. Can opt for personal trainer. Free pool usage. 😁 Like that i go to Safra gym more convenience, safra gym also can have quick shower, free pool usage. Only no free parking lo. I think Safra gym should not run road. 😂 1 Link to post Share on other sites More sharing options...
13177 Hypersonic September 14, 2022 Share September 14, 2022 7 minutes ago, Starry said: To become muscle man, I feel that the barbell squat rack is a must. Then barbell bench press is definitely needed as well . Then the next needed is the lat-pull down machine. These are the very least for muscle building. These take care of the 3 biggest muscles ; legs (quads, glutes and hams) , chest (pecs) and back (lats) Unless one has a home gym, these 3 stations can only be found in a gym. Ya lo, thats why depends what you want to train lo, if want to become muscle man, then must go gym. 1 Link to post Share on other sites More sharing options...
Lala81 Hypersonic September 14, 2022 Share September 14, 2022 3 minutes ago, 13177 said: Like that i go to Safra gym more convenience, safra gym also can have quick shower, free pool usage. Only no free parking lo. I think Safra gym should not run road. 😂 EnergyOne has been in business since i was in NS in 2006 and probably been longer. I think not so easy to toh one. My colleague is a muscle man. He lost about 2k+ worth of the package the last time that big chain toh. Then now he goes to the punggol Safra energyone 1 1 Link to post Share on other sites More sharing options...
Throttle2 Supersonic September 14, 2022 Share September 14, 2022 1 hour ago, Kopites said: If really keen on gym yours should consider those gym situated at the hotel rather than stand alone gym. Ceased my membership decades ago. Amrita? Or https://www.shangri-la.com/singapore/shangrila/health-leisure/health-club/ Agreed. The only gym i ever joined when i was a 20something was a hotel gymi orchard. Link to post Share on other sites More sharing options...
Arogab Turbocharged September 14, 2022 Share September 14, 2022 1 hour ago, inlinesix said: There is a limit to what can be done at home as compared to Gym. I can’t substitute leg press with something else at home. You young man mah, I don't😋 Link to post Share on other sites More sharing options...
13177 Hypersonic September 14, 2022 Share September 14, 2022 22 minutes ago, Lala81 said: EnergyOne has been in business since i was in NS in 2006 and probably been longer. I think not so easy to toh one. My colleague is a muscle man. He lost about 2k+ worth of the package the last time that big chain toh. Then now he goes to the punggol Safra energyone EnergyOne and ActiveSG gym would not run road one. Sign gym package with them would be safe. But dont know if ActiveSG gym now, do they have shower facilities inside the gym area? 1 Link to post Share on other sites More sharing options...
Lala81 Hypersonic September 14, 2022 Share September 14, 2022 Just now, 13177 said: EnergyOne and ActiveSG gym would not run road one. Sign gym package with them would be safe. But dont know if ActiveSG gym now, do they have shower facilities inside the gym area? nope. toilet is the communal sports facility toilet. 1 Link to post Share on other sites More sharing options...
Blueray Hypersonic September 14, 2022 Share September 14, 2022 33 minutes ago, 13177 said: Like that i go to Safra gym more convenience, safra gym also can have quick shower, free pool usage. Only no free parking lo. I think Safra gym should not run road. 😂 Ex-HDB director admits taking obscene images of men in Safra locker rooms, at his home https://www.todayonline.com/singapore/ex-hdb-director-admits-obscene-film-men-1980011 2 1 Link to post Share on other sites More sharing options...
Vratenza Supersonic September 14, 2022 Share September 14, 2022 4 hours ago, inlinesix said: Spin class la Spin class isn't it like cycling wearing headphones with loud booming techno music on a cold early morning? Link to post Share on other sites More sharing options...
inlinesix Hypersonic September 14, 2022 Share September 14, 2022 8 minutes ago, Arogab said: You young man mah, I don't😋 Not really. For leg press, my usual weight is 180kg. 20 laps x 3 set. Can't replace that with barbell. 1 Link to post Share on other sites More sharing options...
inlinesix Hypersonic September 14, 2022 Share September 14, 2022 Just now, Vratenza said: Spin class isn't it like cycling wearing headphones with loud booming techno music on a cold early morning? If you attend previously, you would know that it is different. ↡ Advertisement Link to post Share on other sites More sharing options...
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