Knee pain without injury

[Kb27]

I had knee pain. Can you imagine, IPPT must do standing broad jump ?

What happens when you land with 80kg hitting the knee ?

I had no choice but to seek a knee operation, arthroscopy, on the left knee, at TTSH. It felt better, but I didn't follow up on my right, as I was out of reservist by then.

Glucosame didn't work for me. I didn't seek other treatment. I'd just be careful when taking stairs. with a light angle.

Edited September 10, 2022 by Kb27

[Lala81]

see lokun.

 

Edited September 10, 2022 by Lala81

[Throttle2]

13 hours ago, BabyBlade said:

I've been having knee aches for the past month. Doctor Google told me it's osteoarthritis. My symptoms are painful and stiff joints, especially in the morning when I wake up or after a prolonged period seated. Awfully painful to straighten and bend my knees. Any advice other than seeing a doctor which I will once I can afford the luxury of time? 

Unless you are a sports person, it is just not right to have pain in the knees so soon.  
how old are you?  30++?  

base on your description, it does really sound like osteoarthritis.  
 

if it is early stage 1-2, you can easily get some gel implants or injections.

if it is later stage, 3-4  you will need to get a knee rebuild.  
 

so like what many fellas say here, you cannot wait to see a doctor any further.

 

[inlinesix]

1 of my yoga instructor has brittle bone.

Her foot was fractured twice this year

She is in her 20s

Edited September 10, 2022 by inlinesix

[Mrmilktooth]

13 hours ago, BabyBlade said:

I've been having knee aches for the past month. Doctor Google told me it's osteoarthritis. My symptoms are painful and stiff joints, especially in the morning when I wake up or after a prolonged period seated. Awfully painful to straighten and bend my knees. Any advice other than seeing a doctor which I will once I can afford the luxury of time? 

Should immediately go to polyclinic and referred to specialist for subsided rates. 
leg pain should not ignore… since your even younger than most of the guys here 😉

[Blueray]

if its just pain in the morning only, I'd say go with a month of glucosamine and daily exercise like brisk walking to strengthen the knee.

[Genes]

22 hours ago, Beregond said:

Operation aside. personally i try a number of product .

I think this 1 most effective, But on the expensive side

  

Can buy at Watsons. Once a while they have 30-35% discounts on these

[Genes]

22 hours ago, BabyBlade said:

I've been having knee aches for the past month. Doctor Google told me it's osteoarthritis. My symptoms are painful and stiff joints, especially in the morning when I wake up or after a prolonged period seated. Awfully painful to straighten and bend my knees. Any advice other than seeing a doctor which I will once I can afford the luxury of time? 

Get your knees right and you can work for longer later. The other way around usually is a more difficult road, as much as its not immediately obvious.

[Fitvip]

20 hours ago, Fitvip said:

I have used two types. Both are effective. Now I am on one.

I was unable to walk for 10 days. My daughter bought for me and since then no problem.

[Windwaver]

On 9/10/2022 at 1:01 AM, BabyBlade said:

I've been having knee aches for the past month. Doctor Google told me it's osteoarthritis. My symptoms are painful and stiff joints, especially in the morning when I wake up or after a prolonged period seated. Awfully painful to straighten and bend my knees. Any advice other than seeing a doctor which I will once I can afford the luxury of time? 

My mum has this problem, take pain killers if it's really a bad day.

Best way is to just sit on a nice couch and kick your leg up and down, it'll be more painful if you don't move but also don't move too much.

Aging is never fun, it's painful; literally.

[Windwaver]

On 9/10/2022 at 1:47 PM, Lala81 said:

see lokun.

 

That means see you la 

[Windwaver]

23 hours ago, inlinesix said:

1 of my yoga instructor has brittle bone.

Her foot was fractured twice this year

She is in her 20s

Result of wanting to look good? 

[Windwaver]

14 hours ago, Genes said:

Can buy at Watsons. Once a while they have 30-35% discounts on these

Can get glucosamine pills from hospital or polyclinics, quite affordable.

[BanCoe]

17 minutes ago, Windwaver said:

Can get glucosamine pills from hospital or polyclinics, quite affordable.

Can get about the same price from iHerb minimum spend $60/- make sure it’s 1500 units at least and they are vegan  

[ER-3682]

55 minutes ago, Windwaver said:

Can get glucosamine pills from hospital or polyclinics, quite affordable.

Tried before..no good.

[Kxbc]

I think @BabyBlade now head pain from reading the responses. Knee pain + head pain. No good. 😆

[BabyBlade]

Waiting for the TS disappeared after asking a question comment. I'm reading the replies but I'm busy mugging for my exams. Will reply once I get through this tiring day! 😭

[serenade]

2 hours ago, Windwaver said:

Can get glucosamine pills from hospital or polyclinics, quite affordable.

Did not work for my knees. Besides, made me very heaty. However, strengthening and flexibility exercises worked well for my osteoarthritis and worn joint (my patella can move around quite a lot).  Added 10 years to my sports life.