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What did you makan today?


BabyBlade
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11942534_1135545173139912_799960826_o.jp

 

 

ya lo. no more durian. eat melons.

 

big and juicy jap melons.

Wa! The melon packaging is very nice

 

I like to buy melons with stalk coz fresh

 

This is jap hami melon?

 

Where where?

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Wa! The melon packaging is very nice

 

I like to buy melons with stalk coz fresh

 

This is jap hami melon?

 

Where where?

ya. Jap hami melons from Hokkaido. My MIL hoot from Japan. Sibei nice.
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Simple tea break.

 

 

old man...at our age, shd not eat after 7 pm. Your GIT is slowing down and metabolic rate too.....not good for heart

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old man...at our age, shd not eat after 7 pm. Your GIT is slowing down and metabolic rate too.....not good for heart

 

Afternoon tea lah.

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they say a glass a day will reduce cholesterol right ? [grin]

just bot this from ntuc

018vefnjbjpjb_375x500.jpg

Nice choice, pinot nior

 

For white, i like chablis

Afternoon tea lah.

Hee hee, u very old ah?

 

Not i say wan, uncle RadX say wan

 

Kekekeeeeeee......70 yrs old min

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Biggest bag of chips (potato) that I have seen in a while. This was bought by somebody from NTUC Warehouse at Joo Koon.

 

whaddaya know? Found my neighbour supermarket selling this too :D

post-98256-0-54065500-1440426692_thumb.jpg

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Nice choice, pinot nior

 

For white, i like chablis

 

Hee hee, u very old ah?

 

Not i say wan, uncle RadX say wan

 

Kekekeeeeeee......70 yrs old min

 

only red can reduce cholesterol [:p]

http://www.everydayhealth.com/hs/high-cholesterol-pictures/power-foods-for-lower-cholesterol/#11

pg-power-foods-cholesterol-11-full.jpg?w

 

11 / 14 Red Wine and Grape Juice

Alcohol can raise levels of good HDL cholesterol by as much as 5 to 15 percent, research shows — and red wine is particularly beneficial because its polyphenol antioxidants may also lower LDL levels. If you’re not into vino, grape juice can provide some of the same heart-healthy benefits.

Try this: Stick to one 5-ounce glass of wine a day for women and two for men. For grape juice, Smithson suggests 8 ounces per day of purple grape juice for women and 16 ounces a day for men — pick 100 percent fruit juice, not the sugar-added varieties. You can also snack on purple or red grapes, which contain the same antioxidants with the added benefit of fiber, notes Smithson.

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