What did you makan today?

[Nicfoo]

Here I come, no salt, no oil, no sugar. Together with 6 hard boil eggs, poor man lunch and dinner...LOL

 

[cllq]

 

9 course lunch at Sutera Mall Restoran Pekin.. RM 1300++ on Sat..

[Othello]

Here I come, no salt, no oil, no sugar. Together with 6 hard boil eggs, poor man lunch and dinner...LOL

 

can you post a picture of your 6 pack ? At least we all know its worth it 

[Nicfoo]

can you post a picture of your 6 pack ? At least we all know its worth it 

 

[Adrianli]

Here I come, no salt, no oil, no sugar. Together with 6 hard boil eggs, poor man lunch and dinner...LOL

 

NF-SOS.jpg

 

Minus the meat, it looks like a vegetable platter that my wife prepare for the rabbits once a week.   Definately not my type of meal. Kudos to you for being able to eat such healthy and unflavoured food.

[Ktglfc]

Hungry now ... So, eating my Hokkaido snack :)

薯条三兄弟

Hokkaido premium potatoes :))

 

 

Ok, hope can last till dinner time :)

[Blueray]

Hungry now ... So, eating my Hokkaido snack :)

薯条三兄弟

Hokkaido premium potatoes :))

 

image.jpeg

 

Ok, hope can last till dinner time :)

 

i doubt it will last till dinner time ... 

[Nicfoo]

i doubt it will last till dinner time ... 

 

I think can lah, provided dinner is early dinner at 3.30pm...LOL

[TameDriver]

 

My simple & healthy tea break:

 

[Blueray]

I think can lah, provided dinner is early dinner at 3.30pm...LOL

 

last time my earliest dinner was 430pm.

 

cos we all want to book out at 5pm. 

[Sunny]

Ktglfc, on 16 May 2016 - 2:54 PM, said:

Hungry now ... So, eating my Hokkaido snack :)

薯条三兄弟

Hokkaido premium potatoes :))

 

image.jpeg

 

Ok, hope can last till dinner time :)

 

 

this snack can eat not stop de

[Othello]

last time my earliest dinner was 430pm.

 

cos we all want to book out at 5pm. 

 

usually book out 5pm wun eat in camp liao loh !!! 

[Ktglfc]

I think can lah, provided dinner is early dinner at 3.30pm...LOL

 

No lah

 

How to have dinner when still working?

 

Will have dinner abt 6pm ba... cos hungry now ...

this snack can eat not stop de

 

I try to limit myself to 1 packet ... though the box of 9 remaining packets looks so tempting

[Blueray]

usually book out 5pm wun eat in camp liao loh !!! 

 

cannot lah ... dinner already indented ... have to at least take and eat a bit ... otherwise kena sign extra  ... 

[Ktglfc]

My simple & healthy tea break:

 

image.jpeg

 

Wow... looks nice :)

Cucumber sure is healthy :)

[Little_prince]

can you post a picture of your 6 pack ? At least we all know its worth it 

[TameDriver]

Here I come, no salt, no oil, no sugar. Together with 6 hard boil eggs, poor man lunch and dinner...LOL

 

NF-SOS.jpg

Looks dry. Does your diet regime allows Olive oil or Coconut oil?

A diet with min. Carbs & no fat isn't ideal for the body or brain.

And if your body can't get energy from Carbs or fat, it will start utilising your muscles for energy. Therefore, u can exercise, do weighs regularly but will find that it's an uphill battle to maintain your muscles.

[Nicfoo]

last time my earliest dinner was 430pm.

 

cos we all want to book out at 5pm. 

 

That one is all go show face, tell the cook "tiam por tio ho", 4.30pm reach cook house, 4.45pm all changed and ready, waiting for DO to come clear arms liao...LOL