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Chia Seeds

Matoonia

By Matoonia,
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Matoonia

Matoonia

6th Gear

Anybody taking Chia Seeds here? Looks like this is the most "in" superfood now.

 

I'm quite attracted too it, as generally it's tasteless, and require little preparation. Just like to hear if anyone has been taking, and how well it has helped, and what you eat with

 

 

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Kurty

Kurty

Supercharged
  On 5/6/2014 at 5:11 AM, Matoonia said:

Anybody taking Chia Seeds here? Looks like this is the most "in" superfood now.

 

I'm quite attracted too it, as generally it's tasteless, and require little preparation. Just like to hear if anyone has been taking, and how well it has helped, and what you eat with

 

 

 

i took that daily..

 

a teaspoon full and with coffee as my breakfast..

 

i only started like 3 months back, apart from daily bowel, i don't see anything indifference.

 

my wife, my mum, my colleagues, are taking it too..

 

and we purchase from iherb, below sgd 20 for 340g, not bad

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Matoonia

Matoonia

6th Gear
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  On 5/6/2014 at 5:26 AM, Kurty said:

 

i took that daily..

 

a teaspoon full and with coffee as my breakfast..

 

i only started like 3 months back, apart from daily bowel, i don't see anything indifference.

 

my wife, my mum, my colleagues, are taking it too..

 

and we purchase from iherb, below sgd 20 for 340g, not bad

 

Bro you bought this one?

http://www.iherb.com/product-reviews/Nutiva-Organic-Chia-Seed-Black-12-oz-340-g/23976/

 

So the effect for you is better bowel movement? The main nutrient from this is fibre, and omega-3. so maybe you are seeing the effects of fibre. But they warn cannot overeat also, will LS if eat too much.

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Jeffc

Jeffc

5th Gear

Maybe black sesame seed is better, but people with high blood pressure cannot take.

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Kurty

Kurty

Supercharged
  On 5/6/2014 at 6:01 AM, Matoonia said:

 

Bro you bought this one?

http://www.iherb.com/product-reviews/Nutiva-Organic-Chia-Seed-Black-12-oz-340-g/23976/

 

So the effect for you is better bowel movement? The main nutrient from this is fibre, and omega-3. so maybe you are seeing the effects of fibre. But they warn cannot overeat also, will LS if eat too much.

 

http://www.iherb.com/Nutiva-Organic-White-Chia-Seed-12-oz-355-g/39042#p=1&oos=1&disc=0&lc=en-US&w=chia%20seed&rc=283&sr=null&ic=4

 

i'm actually taking this, black or white chia seed is perfectly the same and upholds the same benefits.

 

anything overate, also does harm to body.

 

for me, i just take a teaspoon each day.

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Matoonia

Matoonia

6th Gear
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  On 5/6/2014 at 8:43 AM, Kurty said:

 

http://www.iherb.com/Nutiva-Organic-White-Chia-Seed-12-oz-355-g/39042#p=1&oos=1&disc=0&lc=en-US&w=chia%20seed&rc=283&sr=null&ic=4

 

i'm actually taking this, black or white chia seed is perfectly the same and upholds the same benefits.

 

anything overate, also does harm to body.

 

for me, i just take a teaspoon each day.

 

Thks Bro, gg to give this a try [thumbsup]

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Kurty

Kurty

Supercharged
  On 5/6/2014 at 9:24 AM, Matoonia said:

 

Thks Bro, gg to give this a try [thumbsup]

 

no problem, it helps.

 

regular bowels, helps to detox the body, prevent colon cancer etc. [:)]

 

so far, the only thing that didn't work well, was our weight loss..

 

we are trying hard to shed some fats...

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TVT

TVT

Supercharged
  On 5/6/2014 at 9:27 AM, Kurty said:

 

we are trying hard to shed some fats...

 

Oh...want to join Manhunt contest huh ? [:p]

  On 5/6/2014 at 9:27 AM, Kurty said:

 

regular bowels, helps to detox the body, prevent colon cancer etc. [:)]

 

 

I tot you could do that by eating more fruits ??

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Kurty

Kurty

Supercharged
  On 5/6/2014 at 9:34 AM, TVT said:

 

Oh...want to join Manhunt contest huh ? [:p]

 

 

I tot you could do that by eating more fruits ??

Bro, photoshooting in Oct leh

Wedding in Dec..

 

Ya Lah, eat fruits also can achieve that but I seldom eat nowadays.

I Just throw them into juicer..

I also not very fond of vegetable lately..

 

Maybe wife dunnoe how to cook vegetables..

Always overcook, like army style

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Vid

Vid

Hypersonic
  On 5/6/2014 at 5:11 AM, Matoonia said:

Anybody taking Chia Seeds here? Looks like this is the most "in" superfood now.

 

I'm quite attracted too it, as generally it's tasteless, and require little preparation. Just like to hear if anyone has been taking, and how well it has helped, and what you eat with

 

 

 

Chia seeds have a lot of benefits. Good for everyone. Just add to fruit juice or other drinks will do. Do not really need to prepare.

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