Shor 1st Gear December 4, 2012 Share December 4, 2012 (edited) Smoking for decades. Having three serious attempts quitting eventually ....Failed!!!!!!!! Can Bros here share , what is your experience, and the most efficiency ways quitting this bad habit. Alternatively, bros just begin smoking, also share what leads you to take up this bad habit? No flaming please.......... Edited December 4, 2012 by Shor ↡ Advertisement Link to post Share on other sites More sharing options...
Dj_spike 2nd Gear December 4, 2012 Share December 4, 2012 Thanks for reminding. Time for a cig Link to post Share on other sites More sharing options...
Hondacub777 6th Gear December 4, 2012 Share December 4, 2012 Smoking for decades. Having three serious attempts quitting eventually ....Failed!!!!!!!! Bros here can share , what is your experience, and the most efficiency ways quitting this bad habit. Alternatively, bros just begin smoking, also share what leads you to take up this bad habit? No flaming please.......... I took up this habit when I saw those movie scenes where the actors lit up after having sex.Tot can have more orgasm from it. It's look so cool 1 Link to post Share on other sites More sharing options...
Shor 1st Gear December 4, 2012 Author Share December 4, 2012 I took up this habit when I saw those movie scenes where the actors lit up after having sex.Tot can have more orgasm from it. It's look so cool Hahahaha...knn........... 2 Link to post Share on other sites More sharing options...
Hondacub777 6th Gear December 4, 2012 Share December 4, 2012 Thanks for reminding. Time for a cig Wow! U think u taking medicine arh? Link to post Share on other sites More sharing options...
Dj_spike 2nd Gear December 4, 2012 Share December 4, 2012 Wow! U think u taking medicine arh? Damn.. i tot it was all this while Link to post Share on other sites More sharing options...
Hondacub777 6th Gear December 4, 2012 Share December 4, 2012 Damn.. i tot it was all this while I cut down liao.But when I see Liverpool play,I smoke very heavy *STRESS* Link to post Share on other sites More sharing options...
Noctis Neutral Newbie December 4, 2012 Share December 4, 2012 (edited) I know a way to quit.... Was a smoker for 5 years, 1 pack a day, took only 3 hours, from 20 a day to 0 a day next, no withdrawals, whatsoever. never felt better and never looked back since. you need my help? don't worry, no drugs or funny methods, you just need to read a book. I was abit skeptical at first when my friends introduced me about this method, but I went ahead and yeah, it worked, it had about 100% success rate for all my friends, although a few of them went back to smoking eventually because they were careless (because it is too damn easy to quit, so they took it for granted and yeah, they weren't mindful of their actions). It is all a psychological game that we have sunk ourselves into. weird huh? if you guys are interested, let me know, I'll PM you the book title and author, a very short read only. But works! Edited December 4, 2012 by Noctis Link to post Share on other sites More sharing options...
Myxilplix Turbocharged December 4, 2012 Share December 4, 2012 Try medication? My dad managed to give it up after 40 years of smoking, took two rounds of Champix dosage, 3 months each. I also tried it out and after a month was down to one stick a day, then had to rush to taiwan for urgent case and forgot to bring it along. After a week of one stick/day without the medication, slowly the number went up because i was there for quite long. Just started the "pre quit date" dosage again today. Link to post Share on other sites More sharing options...
Bicolor 5th Gear December 4, 2012 Share December 4, 2012 IMHO, the most important factor in quitting smoking is determination and the true desire to quit. If you tried to quit and failed, it shows that deep down, you still have the desire to quit, even if you don't realize it. But if you've been smoking for decades, would recommend you consult a doctor before quitting, and use some form of nicotine replacement therapy. Of course there are old folks who quit just like that after smoking for decades, but there have been a small number who got seriously ill or even died after stopping suddenly. Nicotine replacement prevents serious withdrawal symptoms, but if your habit is very strong you'll have to make a conscious effort not to smoke, and possibly not to mix with smokers, at least during the initial stages. Finally, if you slip up, don't take it as a setback and use it as an excuse to start again. Simply brush it off but remind yourself not to smoke again. 1 Link to post Share on other sites More sharing options...
Sp4wn Turbocharged December 4, 2012 Share December 4, 2012 gf scold me. have to choose either. so never smoked for close to 4 years liao. the partner always makes a strong motivation Link to post Share on other sites More sharing options...
Hondacub777 6th Gear December 4, 2012 Share December 4, 2012 gf scold me. have to choose either. so never smoked for close to 4 years liao. the partner always makes a strong motivation This I agree. But when my partner not around,I smoke again Jokes aside,start quitting as of 1 Dec( few days old) Hope won't touch it again. Link to post Share on other sites More sharing options...
Noctis Neutral Newbie December 4, 2012 Share December 4, 2012 (edited) IMHO, the most important factor in quitting smoking is determination and the true desire to quit. If you tried to quit and failed, it shows that deep down, you still have the desire to quit, even if you don't realize it. But if you've been smoking for decades, would recommend you consult a doctor before quitting, and use some form of nicotine replacement therapy. Of course there are old folks who quit just like that after smoking for decades, but there have been a small number who got seriously ill or even died after stopping suddenly. Nicotine replacement prevents serious withdrawal symptoms, but if your habit is very strong you'll have to make a conscious effort not to smoke, and possibly not to mix with smokers, at least during the initial stages. Finally, if you slip up, don't take it as a setback and use it as an excuse to start again. Simply brush it off but remind yourself not to smoke again. Actually bro, your method, is being tough on one self, I have a method to help people decide not to smoke anymore without using determination at all, no willpower, no nicotine replacement, no drugs. You just let it go willingly, without even putting up a fight... and it's free, I will just email them a book, lol. Not to mention, instantaneous results. Edited December 4, 2012 by Noctis 1 Link to post Share on other sites More sharing options...
Bicolor 5th Gear December 4, 2012 Share December 4, 2012 Actually bro, your method, is being tough on one self, I have a method to help people quit without using determination at all, no willpower, no nicotine replacement, no drugs. You just give it up willingly, without even putting up a fight... and it's free, I will just email them a book, lol. Not to mention, instantaneous results. Hmm can PM me the title of the book? Sounds a bit incredible. I quit close to 9 years ago and never looked back, but am curious about the book you mentioned. Sounds quite unbelieveable, but I'd like to have a look and try sharing with my friends who still smoke to see if it's really that good Thanks Link to post Share on other sites More sharing options...
Eddy_theddeus 1st Gear December 4, 2012 Share December 4, 2012 Smoking for decades. Having three serious attempts quitting eventually ....Failed!!!!!!!! Can Bros here share , what is your experience, and the most efficiency ways quitting this bad habit. Alternatively, bros just begin smoking, also share what leads you to take up this bad habit? No flaming please.......... Have been quit smoking for abt 5years Liao , it not very easy to quite cos started to at 9 year old , this is my second time trying to quit , first time quit two year but start to smoke back after two years , really regreted to smoke but the day before I went for my sinus opperation I finish my last pack of cigarette in one day , after my opperation have been ward in the hospital for 3day2night ,after discharge from hospital everyday must have a packet of fisherman wif me , if have the urge of smoking just take put one pc of fisherman sweet into my mouth , till now my car sure must have a packet of fisherman inside . Bro hope to see u quit smoking soon Oh forgot to mention to u that now I already 39 year old 1 Link to post Share on other sites More sharing options...
Aimnfire 4th Gear December 4, 2012 Share December 4, 2012 gf scold me. have to choose either. so never smoked for close to 4 years liao. the partner always makes a strong motivation this is the worst motivation imho once a woman can influence u she will influence u on other things as well lesson learnt for me Link to post Share on other sites More sharing options...
Mazdaowner Moderator December 4, 2012 Share December 4, 2012 Quit for 12yrs after 22yrs of smoking, cigs, cigars, pipe, weed. yeah, overseas. yeah, that's me.... Link to post Share on other sites More sharing options...
Sp4wn Turbocharged December 4, 2012 Share December 4, 2012 this is the worst motivation imho once a woman can influence u she will influence u on other things as well lesson learnt for me not really la. to me smoking/drinking etc is small things i dont really care abt ... i havent drank since i graduated from college either ... not a drop. once i set my mind to smt, i can see it thru ... she ask me give up smoking ... give up lo ↡ Advertisement Link to post Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In NowRelated Discussions
Related Discussions
Cancer cases on the rise in Singapore
Cancer cases on the rise in Singapore
Smoking will be banned at some parks, beaches, gardens from July onwards
Smoking will be banned at some parks, beaches, gardens from July onwards
Questions about Gearbox overhaul
Questions about Gearbox overhaul
All about springs and shocks(dampers)
All about springs and shocks(dampers)
Join the Quit Smoking Club!
Join the Quit Smoking Club!
Smoking cabins to be set up in Clementi
Smoking cabins to be set up in Clementi