What's the rationale for SBJ?

[KARTer]

Is it for some death move where you pounce on the enemy and squish him with your weight?

 

If you need to leap over an obstacle, surely it is better to do a running jump?

 

I can't think of any practical use for standing broad jump leh

 

For serious discussion and also creative replies

i like the way you put it...... must it be both, or either one will do?

[KARTer]

So you can jump over wide trenches while overrunning the enemy lines lor

or jump from train to platform in case it derails and parks too far from the platform? no running room in train, so stand, and then jump? emergency...

[KARTer]

Chey when i saw SBJ i tot is standing blow job....

sucking + blowing job?

[13177]

shuttle run is very very important..................again is explosive strength to cover...............the abilities to run to cover in the shortest time............imagine if you are shot and needs to be pull to cover...................would you want someone who can run shuttle in under 10 sec or someone who always fail shuttle to pull you??................. [laugh]

Lol, you have a point there.