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Omega 3.


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Looking to buy Omega 3 oil tablets.

 

Any recommendation on which brand to buy?

 

What to look out for? Any international standards endorsement?

 

Is Omega 369 better than just Omega 3?

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Looking to buy Omega 3 oil tablets.

 

Any recommendation on which brand to buy?

 

What to look out for? Any international standards endorsement?

 

Is Omega 369 better than just Omega 3?

 

USANA BiOmega

 

in 2010, i purchased 12 bots of this biomega...about 70 each...

Edited by Rncw
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Looking to buy Omega 3 oil tablets.

 

Any recommendation on which brand to buy?

 

What to look out for? Any international standards endorsement?

 

Is Omega 369 better than just Omega 3?

 

Omega 6 and 9 can be easily obtained from daily food..

 

Omega 3 can be obtained from oily fish.. So if you eat little fish, then go for supplement

 

No specific brand, but you need to look at the content of the fish oil you are buying.. ratio of EPA:DHA.. normal ratio is 2-2.5:1

EPA for good heart and blood, DHA for good brain and eyes..

 

Btw, I am taking the GNC triple strength fish oil.. Going to try DHA 600.. see if i got any smarter..

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