Watwheels Supersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 10:40 AM, inlinesix said: You are neither right nor wrong. No wind, got smog lo. Got wind, blue sky. I usually like to run to Chaoyang Park and do 1 to 2 laps in the park before going for brunch. Whatever you cannot see or smell in the air doesnt mean it isnt there. ↡ Advertisement Link to post Share on other sites More sharing options...
Datsun366 Turbocharged November 16, 2023 Share November 16, 2023 This is John Goodman...wow.how old is he? Anyways, because we have superb healthcare. Remember we come from peasant genes, our predisposition towards breakdowns leading is perhaps greater than what we would like. Remember you are peasant stock made good, still peasant. That why we celebrate long life and health, its the rarity. Is oppo foreign agent available? This is the zhongdian. Full of bad boys and bad girls that only trustworthy is the bearded presenter and the white hair counter intelligence witch? Vote oppo, be a sheep. tRIP 1 Link to post Share on other sites More sharing options...
inlinesix Hypersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 12:41 PM, Watwheels said: Whatever you cannot see or smell in the air doesnt mean it isnt there. i relied on AQI.cn rather than my eye or nose. Link to post Share on other sites More sharing options...
Watwheels Supersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 12:46 PM, inlinesix said: i relied on AQI.cn rather than my eye or nose. If the root source of the polluters are there means the smog is there regardless wind or no wind. Wind just makes the reading inconsistent and inaccurate cos the air is constantly moving. Just like our Haze here, the PM2.5 presence is still there even if the wind is favourable to us. As long as the polluters start polluting the air the smog or haze will be there. Link to post Share on other sites More sharing options...
13177 Hypersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 12:37 PM, Benarsenal said: Diet is also important. A lot of what we eat are quite harmful, even if it's not immediately obvious. True, diet very important. Esp if you already have some health issue. Sometimes diet can be a slow poison. 1 Link to post Share on other sites More sharing options...
Volvobrick Supersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 12:01 PM, 13177 said: As a person age, when doing exercise, better not to push yourself too hard. Even youngsters also won't know if there is any underlying condition. But if a person time is really up, sometimes even never do anything also can just collapse and die. Some massage also up lorry. Best way to go! 3 Link to post Share on other sites More sharing options...
inlinesix Hypersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 3:56 PM, Volvobrick said: Some massage also up lorry. Best way to go! You mean catch dragon? 😂 1 Link to post Share on other sites More sharing options...
Playtime Twincharged November 16, 2023 Share November 16, 2023 On 11/16/2023 at 3:57 PM, inlinesix said: You mean catch dragon? 😂 sound like you exercise a lot in china.🤭 4 Link to post Share on other sites More sharing options...
Stary Supercharged November 16, 2023 Share November 16, 2023 (edited) On 11/16/2023 at 1:22 PM, 13177 said: True, diet very important. Esp if you already have some health issue. Sometimes diet can be a slow poison. Stress is slow potent poison as well. Worse still, it is often unseen and hard to measure. Stress, imo, is a catalyst that trigger many other adverse reactions. This is why some people may eat healthy and fit on the outside, but he may have accumulated a lot of emotional/mental stress due to work or other life challenges Hence. one must always learn to let go, take things easy and know when it is enough. Mental health is just as important as physical health. Edited November 16, 2023 by Starry 2 Link to post Share on other sites More sharing options...
inlinesix Hypersonic November 16, 2023 Share November 16, 2023 (edited) On 11/16/2023 at 5:19 PM, Playtime said: sound like you exercise a lot in china.🤭 I don't sexercise in China😂 The closest these xiao jie jie in touching me is during manicure. 🤭 Edited November 16, 2023 by inlinesix 2 Link to post Share on other sites More sharing options...
Stary Supercharged November 16, 2023 Share November 16, 2023 On 11/16/2023 at 12:40 PM, Watwheels said: Now what is predictable wan? To me it's what you reap is what you sow. What I came across are many of those who die early are heavy smokers and drinkers when young. Many dont even have the chance to grow old. Simi exercise also no use. The above is true.... What we eat or do during younger days, do set as a foundation for our older age. Of cos, some will argue that illness can strike anytime even if we take good care of ourselves and live like a monk. The thing is, if we take care, eat right, exercise often, and illness still happen, at least we know we did our best already. Worse is to think back and regret while one is suffering from the illness. That adds to the pain. 2 Link to post Share on other sites More sharing options...
inlinesix Hypersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 1:01 PM, Watwheels said: If the root source of the polluters are there means the smog is there regardless wind or no wind. Wind just makes the reading inconsistent and inaccurate cos the air is constantly moving. Just like our Haze here, the PM2.5 presence is still there even if the wind is favourable to us. As long as the polluters start polluting the air the smog or haze will be there. If really worry, run with N95 lo Link to post Share on other sites More sharing options...
13177 Hypersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 5:41 PM, Starry said: Stress is slow potent poison as well. Worse still, it is often unseen and hard to measure. Stress, imo, is a catalyst that trigger many other adverse reactions. This is why some people may eat healthy and fit on the outside, but he may have accumulated a lot of emotional/mental stress due to work or other life challenges Hence. one must always learn to let go, take things easy and know when it is enough. Mental health is just as important as physical health. True, stress is a slow killer that can create lots of health and mental havoc in our body. Many times even ourselves do not know we are over stress until reach red alert level. Maybe by the time we know, bad things already happened! Learning to let go and take things easy, say easy but do it very difficult. Many times 人在江湖 身不由己. 😅 2 Link to post Share on other sites More sharing options...
Kxbc Turbocharged November 16, 2023 Share November 16, 2023 On 11/15/2023 at 5:44 PM, SGCMmadman said: Very true bro... tats why since young, should take good care. Unfortunately, we old birds,push our luck always n hope......... for the best All new birds will always push their luck. When become old bird then regret. But some old birds never learn. 2 1 Link to post Share on other sites More sharing options...
Kxbc Turbocharged November 16, 2023 Share November 16, 2023 On 11/15/2023 at 8:13 PM, Volvobrick said: Many I knew returned IC that way. Youngest was 23, most late 30's, 40's and 50's. Collapsed during or after running. One when cycling. Take care all.... I might have said this before. Heng I only know you via this forum. 😅 3 Link to post Share on other sites More sharing options...
mersaylee Hypersonic November 16, 2023 Share November 16, 2023 On 11/16/2023 at 9:06 PM, Kxbc said: I might have said this before. Heng I only know you via this forum. 😅 Donch liddat lah...sekali he neber tell you his many new made frenz suddenly tio toto top prizes...😁 ↡ Advertisement 2 Link to post Share on other sites More sharing options...
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