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Why the political potshots against WP and Yaw Shin Leong?

Baphomet

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ER-3682

ER-3682

Twincharged
  On 11/15/2023 at 4:21 AM, 13177 said:

Sometimes even go for complete check also not full proof. For cases like suddenly collapsed also difficult to prevent.

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If God wanted us to report to him,no one could stop him.

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inlinesix

inlinesix

Hypersonic
  On 11/15/2023 at 12:13 PM, Volvobrick said:

Many I knew returned IC that way. Youngest was 23, most late 30's, 40's and 50's. Collapsed during or after running. One when cycling. 

Take care all.... 

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  On 11/15/2023 at 11:58 AM, Tkseah said:

He collapse and died while jogging leh.. me think better not to exercise strenuously..

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I have been cycling strenuously.

 

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Beregond

Beregond

Supersonic
(edited)
  On 11/15/2023 at 11:58 AM, Tkseah said:

He collapse and died while jogging leh.. me think better not to exercise strenuously..

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I not expert, but i think the key is regular exercise.

If u had not exercise like jogging for very long, and u suddenly want to go jog or kick soccer, control your pace , relax first mth or first 2 mths 

Dun a few years never exercise, then suddenly go all out.

1 guy i know, abit over weight, very long never exercise .suddenly decided to go exercise and lose weight. 

After he finish his running, he pass away in his sleep that night. early 40s........

But then got another guy, very regular in exercise, play soccer every week. suddenly 1 day after 1 game, on his way out of the field going home., he just collapse and thats it....

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Atonchia

Atonchia

Supersonic
(edited)
  On 11/15/2023 at 4:21 AM, 13177 said:

Sometimes even go for complete check also not full proof. For cases like suddenly collapsed also difficult to prevent.

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Like my friend🥺, who died due to Myocardial infarction while driving at BKE going home... Car swerved from lane 1 and clip a mistubisi at lane 3 and the car flipped. Next scene was good Samaritan trying to resuscitate him at road shoulder. 

He had full health check just 6 months before passing and was told moderate low risk.

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Atonchia

Atonchia

Supersonic
  On 11/15/2023 at 12:43 PM, inlinesix said:

I have been cycling strenuously.

 

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  On 11/15/2023 at 12:13 PM, Volvobrick said:

Many I knew returned IC that way. Youngest was 23, most late 30's, 40's and 50's. Collapsed during or after running. One when cycling. 

Take care all.... 

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Should I put my bicycle away?

Anti cycling group: Please do

Pro cycling group: Please do consider

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Blueray

Blueray

Hypersonic
  On 11/15/2023 at 12:13 PM, Volvobrick said:

Many I knew returned IC that way. Youngest was 23, most late 30's, 40's and 50's. Collapsed during or after running. One when cycling. 

Take care all.... 

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yeah. my school friend collapsed after a run at OCS. 19+ yo return IC.

after that I told myself IPPT silver can already. 

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Kopites

Kopites

Supersonic
  On 11/15/2023 at 1:02 PM, Beregond said:

I not expert, but i think the key is regular exercise.

If u had not exercise like jogging for very long, and u suddenly want to go jog or kick soccer, control your pace , relax first mth or first 2 mths 

Dun a few years never exercise, then suddenly go all out.

1 guy i know, abit over weight, very long never exercise .suddenly decided to go exercise and lose weight. 

After he finish his running, he pass away in his sleep that night. early 40s........

But then got another guy, very regular in exercise, play soccer every week. suddenly 1 day after 1 game, on his way out of the field going home., he just collapse and thats it....

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I reckon regular annual medical check up is just as important as exercise regularly. One might not realise the hidden underlying condition till he started say pick up exercising again. 

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inlinesix

inlinesix

Hypersonic
  On 11/16/2023 at 12:11 AM, Watwheels said:

I thought Beijing still covered in smog. It is especially bad during winter or near winter.

Still go for jog?

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You are neither right nor wrong.

No wind, got smog lo.

Got wind, blue sky.

I usually like to run to Chaoyang Park and do 1 to 2 laps in the park before going for brunch.

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inlinesix

inlinesix

Hypersonic
  On 11/16/2023 at 2:58 AM, Davidklt said:

I think regular health check is very important.

Some years ago, I also did a threadmill test as I run very regularly too.

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In 2020, a super-healthy friend had artery blocked.  Well, his family has a history of heart problem.

This developed into a group chat on the necessary checks.  I was told about CPET.

I was looking for CPET and found NUH Heart Centre.

NUH Consultant told me no need.  Rather, he suggested blood tests, cardio ECG and echocardiogram.

I was given clean bill of health.

Has been doing biennial checks since 2020.

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13177

13177

Hypersonic
  On 11/16/2023 at 12:57 AM, Kopites said:

I reckon regular annual medical check up is just as important as exercise regularly. One might not realise the hidden underlying condition till he started say pick up exercising again. 

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As a person age, when doing exercise, better not to push yourself too hard. Even youngsters also won't know if there is any underlying condition.

But if a person time is really up, sometimes even never do anything also can just collapse and die.

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Watwheels

Watwheels

Supersonic
  On 11/16/2023 at 4:01 AM, 13177 said:

As a person age, when doing exercise, better not to push yourself too hard. Even youngsters also won't know if there is any underlying condition.

But if a person time is really up, sometimes even never do anything also can just collapse and die.

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Now what is predictable wan?

To me it's what you reap is what you sow. What I came across are many of those who die early are heavy smokers and drinkers when young. Many dont even have the chance to grow old. Simi exercise also no use.

Those sudden death wan can say is dont have come across. Those I think are considered very rare. Those who gamble a few days few nights wan will kenna stroke, confirm plus chop. After that the health is downhill all the way. 

Some ppl think it is exercise, some ppl think it is congenital, but it is actually a lot of factors.

 

 

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