Blueray Hypersonic May 30, 2023 Share May 30, 2023 Commentary: A little-understood sleep disorder affects millions and has clear links to dementia — 4 questions answered https://www.todayonline.com/commentary/commentary-little-understood-sleep-disorder-affects-millions-and-has-clear-links-dementia-4-questions-answered-2181696 ↡ Advertisement 2 Link to post Share on other sites More sharing options...
Jamesc Hypersonic May 30, 2023 Share May 30, 2023 Just eat this! Link to post Share on other sites More sharing options...
Blueray Hypersonic July 10, 2023 Share July 10, 2023 Meeting Centres an oasis for seniors with mild to moderate dementia, and their caregivers https://www.straitstimes.com/singapore/health/meeting-centres-an-oasis-for-seniors-with-mild-to-moderate-dementia-and-their-caregivers 3 Link to post Share on other sites More sharing options...
Atonchia Supersonic July 10, 2023 Share July 10, 2023 After retirement.... Play Mahjong, Chess, poker, sodoku etc... Stimulate and use the brain.... Join line dancing club etc, keep physically active. More active ones can go jogging or walking, PCN leisure cycling. Take care of grandchildren, fetch to school and home, as it's a form of commitment and daily routine, keeps mind occupied. Learn a new instrument or continue with an instrument already trained, learn a new song every month. 4 Link to post Share on other sites More sharing options...
13177 Hypersonic July 10, 2023 Share July 10, 2023 (edited) On 7/10/2023 at 1:14 PM, Atonchia said: After retirement.... Play Mahjong, Chess, poker, sodoku etc... Stimulate and use the brain.... Join line dancing club etc, keep physically active. More active ones can go jogging or walking, PCN leisure cycling. Take care of grandchildren, fetch to school and home, as it's a form of commitment and daily routine, keeps mind occupied. Learn a new instrument or continue with an instrument already trained, learn a new song every month. Expand Like that might as well continue working. 😂 No wonder i see many people even past 70s still go work, esp those working as office job. Edited July 10, 2023 by 13177 1 2 Link to post Share on other sites More sharing options...
Stary Turbocharged July 10, 2023 Share July 10, 2023 (edited) On 7/10/2023 at 1:14 PM, Atonchia said: After retirement.... Play Mahjong, Chess, poker, sodoku etc... Stimulate and use the brain.... Join line dancing club etc, keep physically active. More active ones can go jogging or walking, PCN leisure cycling. Take care of grandchildren, fetch to school and home, as it's a form of commitment and daily routine, keeps mind occupied. Learn a new instrument or continue with an instrument already trained, learn a new song every month. Expand I do data analytics projects when I am bored. Usually build Tableau dashboards to find insights from data. Quite fun, but not sure if I overworked my brain instead. I also play chess with the computer sometimes when I got stuck with Tableau or SQL 😆 Edited July 10, 2023 by Starry 4 1 Link to post Share on other sites More sharing options...
mersaylee Hypersonic July 10, 2023 Share July 10, 2023 On 7/10/2023 at 1:14 PM, Atonchia said: After retirement.... Play Mahjong, Chess, poker, sodoku etc... Stimulate and use the brain.... Join line dancing club etc, keep physically active. More active ones can go jogging or walking, PCN leisure cycling. Take care of grandchildren, fetch to school and home, as it's a form of commitment and daily routine, keeps mind occupied. Learn a new instrument or continue with an instrument already trained, learn a new song every month. Expand Liddat busier than working...but a much colourful life...👍😂 2 Link to post Share on other sites More sharing options...
Atonchia Supersonic July 10, 2023 Share July 10, 2023 On 7/10/2023 at 2:36 PM, Starry said: I do data analytics projects when I am bored. Usually build Tableau dashboards to find insights from data. Quite fun, but not sure if I overworked my brain instead. I also play chess with the computer sometimes when I got stuck with Tableau or SQL 😆 Expand Just do it if it's only fun..... If it became stressful....and cortisol spike then not so good😂 Can even get depressed if kept losing the chess to CPU 😅. Then need to reduce the level of difficulty. 2 Link to post Share on other sites More sharing options...
BanCoe Hypersonic July 10, 2023 Share July 10, 2023 On 7/10/2023 at 2:10 PM, 13177 said: Like that might as well continue working. 😂 No wonder i see many people even past 70s still go work, esp those working as office job. Expand I think for you is play Wordle and surf MCF can oso prevent dementia 🤣……. 4 Link to post Share on other sites More sharing options...
Victor68 Turbocharged July 11, 2023 Share July 11, 2023 On 7/10/2023 at 1:14 PM, Atonchia said: After retirement.... Play Mahjong, Chess, poker, sodoku etc... Stimulate and use the brain.... Join line dancing club etc, keep physically active. More active ones can go jogging or walking, PCN leisure cycling. Take care of grandchildren, fetch to school and home, as it's a form of commitment and daily routine, keeps mind occupied. Learn a new instrument or continue with an instrument already trained, learn a new song every month. Expand How come you know my activities? 😆 1 Link to post Share on other sites More sharing options...
13177 Hypersonic July 11, 2023 Share July 11, 2023 (edited) On 7/10/2023 at 6:29 PM, BanCoe said: I think for you is play Wordle and surf MCF can oso prevent dementia 🤣……. Expand Maybe play Wordle and surf MCF might not enough to prevent dementia for me le. I find my forgetfulness is getting worse sometimes. 😅 Think quite high chance getting dementia soon. Edited July 11, 2023 by 13177 2 Link to post Share on other sites More sharing options...
Blueray Hypersonic July 11, 2023 Share July 11, 2023 On 7/11/2023 at 1:03 AM, 13177 said: Maybe play Wordle and surf MCF might not enough to prevent dementia for me le. I find my forgetfulness is getting worse sometimes. 😅 Think quite high chance getting dementia soon. Expand oh dear. you better faster tell me your singpass before you totally forget. 1 Link to post Share on other sites More sharing options...
BanCoe Hypersonic July 11, 2023 Share July 11, 2023 On 7/11/2023 at 1:03 AM, 13177 said: Maybe play Wordle and surf MCF might not enough to prevent dementia for me le. I find my forgetfulness is getting worse sometimes. 😅 Think quite high chance getting dementia soon. Expand Just think of @RadX ….U Will remember everything 😎😎 2 Link to post Share on other sites More sharing options...
RadX Moderator July 11, 2023 Share July 11, 2023 On 7/11/2023 at 1:50 AM, BanCoe said: Just think of @RadX ….U Will remember everything 😎😎 Expand This kind of remember ah😂😂 2 Link to post Share on other sites More sharing options...
13177 Hypersonic July 11, 2023 Share July 11, 2023 On 7/11/2023 at 1:10 AM, Blueray said: oh dear. you better faster tell me your singpass before you totally forget. Expand Tell you singpass also no use, as i have pathetic amount of money in my cpf account. 😪 😂 Link to post Share on other sites More sharing options...
inlinesix Hypersonic July 11, 2023 Share July 11, 2023 On 7/11/2023 at 2:27 AM, 13177 said: Tell you singpass also no use, as i have pathetic amount of money in my cpf account. 😪 😂 Expand Give me. I can borrow money from Ah Long Kam Siah 1 1 Link to post Share on other sites More sharing options...
13177 Hypersonic July 11, 2023 Share July 11, 2023 On 7/11/2023 at 2:28 AM, inlinesix said: Give me. I can borrow money from Ah Long Kam Siah Expand Wa lau, don't bluff me no study much. People in MCF where got need to borrow money from Ah Long de? Mostly cash gao gao. Except me ar. 😅 Link to post Share on other sites More sharing options...
inlinesix Hypersonic July 11, 2023 Share July 11, 2023 On 7/11/2023 at 2:40 AM, 13177 said: Wa lau, don't bluff me no study much. People in MCF where got need to borrow money from Ah Long de? Mostly cash gao gao. Except me ar. 😅 Expand Money never enough while alive 😂😂😂😂 ↡ Advertisement 1 Link to post Share on other sites More sharing options...
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