Help: Bouts of Depression/Anxiety.

[SimonTan]

Yesterday sent my maid to the airport. No more maids to help with the house work.

Suddenly knowing the fact, made me weep and cry. Or was it something else?

I don't know it's because I miss my maid, or the fact that I have to start doing housework.

Or a wave of pasts unhappy things just overwhelmed me suddenly. Like a sense of panic during school days exam period, or first day go army, break off with GF, seeing GF kissing another man, death of a lose family member.......

Of course the 9/11 events on the TV also brought back many past memories of relationships and unhappy work experiences, and other matters.

 

So I cried the whole night...more like weeping with tears.

I have aa happy family, nice stable work, good health, and relationship with friends and colleagues are good. So there is no recent events that can evoke such sadness in me, that I can think of.

 

I just don't known why suddenly I am so emotional, red wailing eyes, nose blocked, etc.

I don't dabble in shares lately, so cannot be the uncertainty of losing $$$ on shares.

I don't love my maid, that is why I sent her back. So no emotional baggage.

 

Do I need to spend money to see a psycharitic? Or just have a good lunch today?

 

The sense of lost, helpless, useless, sadness in me is still strong as I write this.

I don't have urge to go kill myself or do foolish things.

 

Perhaps I just need a listening ears....or a good holiday.

 

Not sure why I felt this way since yesterday morning. I have no idea when it will go away.

 

Are such feelings common to anyone of you?

Am I sick or really need a councellor or mental doctor.

 

[Maroon5]

my fren jus jumped last week due to depression. only 35. u said u hv good family, pls have a good talk w your wife.

[SimonTan]

Oh...I am not that depressed until seeking death to end it.

Sorry for your friend, he is Singaporean?

 

It weird to suddenly feel lost and helpless.

Not sure what triggered it. Or what I actually worry about. My mind is empty, yet I weep and feels sad.

 

I think I will take MC today.....can't let my colleagues see my red eyes and emotional outbreak.

 

 

my fren jus jumped last week due to depression. only 35. u said u hv good family, pls have a good talk w your wife.

 

[Jman888]

is she just a maid or more than a maid?

[Mustank]

i was also thinking the same thing

[ORDinaryman]

Relax bro. take it easy. don't think too much, just enjoy life.

[Scion]

hmm... did you have depression during NS? (no maids to help)

 

if no, means there's more than meet the eye this time

[Icedbs]

my fren jus jumped last week due to depression. only 35. u said u hv good family, pls have a good talk w your wife.

 

Jumped where?

[Csnewbie]

Do I need to spend money to see a psycharitic?

 

likely have to.

[SimonTan]

There is nothing going on with maid.

 

I do feel sad when I am bored during some ICT period. I guess too much time to think can lead me to think more about unhappy things and thus feel depressed.

I remember vividly during my first week in tekong, I do feel homesick and weep as well.

The same sense lf lost and depression I am feeling now.

 

Now in doctor, got a MC. Told the doctor the truth just now about my depression. And she gave me MC off for today. Asked me need sleeping pills or not, She also recommended a psyhcharitic friend to me if I need further help.

 

Haiz....maybe a Nice n Tasty burger from McDonald for lunch later to sooth my nerves.

 

 

[Maroon5]

Jumped where?

 

from a residential building, in sg.

[Jman888]

There is nothing going on with maid.

 

I do feel sad when I am bored during some ICT period. I guess too much time to think can lead me to think more about unhappy things and thus feel depressed.

I remember vividly during my first week in tekong, I do feel homesick and weep as well.

The same sense lf lost and depression I am feeling now.

 

Now in doctor, got a MC. Told the doctor the truth just now about my depression. And she gave me MC off for today. Asked me need sleeping pills or not, She also recommended a psyhcharitic friend to me if I need further help.

 

Haiz....maybe a Nice n Tasty burger from McDonald for lunch later to sooth my nerves.

 

 

doctor chio or not....?? should see her more often to cure your depression

[Jman888]

i was also thinking the same thing

 

 

i meant the maid go karting, play tennis with him, he lost a playmate, i mean a soulmate, i duno what words to use

[Maroon5]

Oh...I am not that depressed until seeking death to end it.

Sorry for your friend, he is Singaporean?

 

It weird to suddenly feel lost and helpless.

Not sure what triggered it. Or what I actually worry about. My mind is empty, yet I weep and feels sad.

 

I think I will take MC today.....can't let my colleagues see my red eyes and emotional outbreak.

 

ya singaporean. he is the last person anyone would thk to hv jumped. outgoing character.

i jus hope he is happy where he is now. life sucks.

[Soya]

is she just a maid or more than a maid?

 

 

maid or mate?

[Jman888]

maid or mate?

 

 

checked maid

[SimonTan]

Not bad.....wen & weng medical group.

She does cosmetic treatment as well.

She married..got huge diamond ring on her finger!

 

Yes....I always go to her when I need MC.

Women doctor are more receptive and concerned and more willing to give MC.

 

 

 

doctor chio or not....?? should see her more often to cure your depression

 

[Regit]

Just be careful...not a good sign if everyday is a moody day, i got a friend ago jump..due to depression. Minor depression not taken care will lead to major depression. In medical term when a person is in depression the brain will lost some chemical compound which is required by the brain cell. With prolong depression the person will not be able to think properly and sucidal will seep into his mind. He will feel worthless and ending his life is the best solution. Suggest you read up more...

pl's remember to take the medicine promptly.