Can still do chin up......

[Vega]

i still remember there was a gymnast in the neigbouring platoon in BMT....he did 28 chin-ups at his first mock IPPT....and it was talk of the town

meanwhile, i was struggling to do my second chin-up

 

One of my platoonmates can do >30 but after the 10th standard chip up, he using his body to kick one. just like break dancing on the bar.......

[Ken4555]

That's nothing...i can easily do 50 with 20 kgs strapped to each leg...

 

kar na sai you... i was going to start placing bets with you liao... 50 chin ups with 20kg strapped to EACH leg???????????....

 

if you can do it i be a monk...

 

knee level... pui...

[Ken4555]

i still remember there was a gymnast in the neigbouring platoon in BMT....he did 28 chin-ups at his first mock IPPT....and it was talk of the town

meanwhile, i was struggling to do my second chin-up

 

the last ippt i had, this platoon mate of mine (nicknamed He-Man) did so many bloody chin ups until the pti pull him dwn ask him to F off... damn funny he keep complaining about wanting to break record all the while the pti shooooing him away....

[The_Bear]

chin up is like running la..muz practice everyday..

 

I have a chin up bar at home..so every day b4 morning shower, i will pull around 12..

not bad considering i 95kg & i exempted from IPPT...hehe.

 

you pull the bar down ah?

[Rainman]

after 3 yrs of not taking IPPT, i went to try doing chip up yesterday and to my surprise, i still can pull 3 times.......ha......but now can feel the pain on my both arms.

 

for those of you who no need to take IPPT anymore, go try chin up and sit up again. can feel age is catching up.

 

Used to be able to do more than 12... now can only do 5-6 comfortably.

 

Start picking up jogging and swimming again, it sure feel goods to feel the heart pumping again.

 

I'm 32.

 

 

 

[13177]

you pull the bar down ah?

[Vid]

not only are the bros here in MCF damn rich... all of them damn powerful with chin up bars. I feel so tiny

[Davidklt]

I remebered once I was not called up for ICT in a very long time.

 

Before my ICT, I tried and got 3. At the end of the ICT, I did 11. Thats how many heavy things we carried!

Edited October 15, 2010 by Davidtkl

[Jman888]

you pull the bar down ah?

 

 

cannot be lifting the bar meh [laugh]

[Dj_spike]

Oh dear... time for me to get a chinup bar this weekend

[Jeff49er]

Now i am at 44, can still do 12

[Robo]

4yrs back can do 15.

 

1 year back 5

 

just last month i tried, struggling can get 3

 

dunno why i everyday also push up weekly wash car n run. sometimes song song go gym. play tennis. but pull ups........ i comfort myself telling myself pull ups must do regulary... if not lose momentum den cannot do liao

[The_Bear]

I remebered once I was not called up for ICT in a very long time.

 

Before my ICT, I tried and got 3. At the end of the ICT, I did 11. Thats how many heavy things we carried!

 

ICT so short can improve so much? You Steriod Battalion ah? Universal Soldier?

[Nephilim]

Just wondering, at >40 age, is ability to do chin-ups still important compared to cardiovascular fitness?

[13177]

Aiya, if u have no more IPPT, whether can do chin up or not doesn't matter.

[Adrianli]

the last ippt i had, this platoon mate of mine (nicknamed He-Man) did so many bloody chin ups until the pti pull him dwn ask him to F off... damn funny he keep complaining about wanting to break record all the while the pti shooooing him away....

 

There is a time limit on the chin-up station.

[Ender]

Ami I th eonly one who has improved since a ORD. During BMT, I can only do 6. Every lunch time always kena the "elite" squad for extra chin up practice before lunch. With the extra pratice, I still cannot improve.

 

Now 40's liao, can do 11.. Maybe I got skinny and weigh lighter.

[Davidklt]

Try carrying assault boats with an under strengthed platoon. 3 exercises in two weeks plus all the stores.

 

ICT so short can improve so much? You Steriod Battalion ah? Universal Soldier?