Recommendations for multi vitamins... =)

[Somebody]

anybody done some serious research and got a good recommendation for daily multivitamins? =)

[Mazdaowner]

NOW Multi-Vits.

anybody done some serious research and got a good recommendation for daily multivitamins? =)

 

[Kb27]

Multi-vitamin is big business, lot of profit to be made.

If you go to Guardian, the promoters will be swarming over you to steer you to their big money churner.

 

If you want the "supermarket" type of vitamins and is recommended by doctors, it is the simple Centrum.

 

Unfortunately Centrum sells at 3x the price here for what you would pay in US Walmart supermart.

 

The cheaper way to buy is to go to the local Chinese medicine shop. Their price are usually much lower than Guardian.

[Vroomtattat]

anybody done some serious research and got a good recommendation for daily multivitamins? =)

 

I recommend that you do not take multi-vits and supplements. ALL these are mainly synthetic, too much of it is bad and nothing beats having proper meals.

 

Sorry if I have offended any one

 

That's what I think

[Deathism]

totally agree with you.

 

try to eat a balanced meal as much as possible. eat plenty of fruits and greens.

 

i myself steer clear of multi vitamins..

 

 

but then again..im only 21.