Sugar and Salt, which is more evil?

[Kelpie]

1. I'm wondering from health perception, which is more evil than the other.

 

2. If my maid prepares bread for breakfast, should I go either for kaya bread or butter bread.

 

Please comment.

 

Thanks.

 

Regards,

[Nkps]

day one go for kaya, day 2 butter, day 3 butter+kaya, day 4 kosong bread, day 5 skip breakfast, day 6 go eat Mcdonald, day 7 eat your maid for breakfast lor

[Freestylers09]

i usually put 2 together one..taste nicer if really choose 1..of coz kaya...prefer protein

[Chickenfarm]

If you're refering to breakfast only...it shld be okay cos it will be burnt off during the day once your body gets working unless you're desk bound, couch potato or you have super heavy breakfast or you have heavy intake of sugar and salt in your diet

 

The key is...eat moderately

[Adawang]

hahahahaha

[Nkps]

[Owen_fan]

bro, your reply make me

[Qpik]

To answer to yr question, I need to know whether are you eating wholemeal, white, brown or what combination of bread

 

For me, I will have kaya, butter, creamy peanut, jam, french toast, ham, bak kua to play around. I love bread but cannot hv the same "dish" everyday.

 

Ok, back to serious topic, it also depend on whether you like to spread it thick or thin. Then do you sprinkle sugar on yr buttered bread. All boils down to yr eating habit & whether you know how to moderate.

[Porker]

Kotek... talk c0ck sing song again ah

[Nkps]

what? i m toking breakfast lah

[Nkps]

Ok, back to serious topic, it also depend on whether you like to spread it thick or thin. Then do you sprinkle sugar on yr buttered bread. All boils down to yr eating habit & whether you know how to moderate.

 

haa.... i tot how serious can it be

 

[Qpik]

bread & butter issue...not serious meh...

 

wait eat wind & grass consider critical

 

today very eng hor

[Nismobabe]

go for organic butter and kaya or homemade kaya with aspartame

[Kingcopa]

First i dun have a maid. Second i dun eat bread for breakfast

[Terry3922t]

According to toxicological profiles, salt is more toxic than sugar.

 

The index that toxicologists used to measure acute oral toxicity of a compound is called LD50 in mg/kg - which is the lethal dosage sufficient to kill 50% of the test animal population. Assuming a sample size of 100 rats each weighing 1 kg being fed a compound daily, the dosage at which 50 rats died is the LD50. The higher the LD50, the less toxic the compopund.

 

LD50 for sugar is 29,700 mg/kg and salt is 3,000 mg/kg.

[Davidklt]

And more coconut too...haha

 

i usually put 2 together one..taste nicer if really choose 1..of coz kaya...prefer protein

[Silhoutte]

Wah lau faint man...

[Togas]

1kg sugar versus 1kg salt.. which is more evil.. obviously salt..

 

but.. a spoon of kaya mabbe contains half a spoon of sugar.. where a spoon of peanut butter contains a tiny pinch of salt.

 

ever heard old sayings..

 

我吃盐比你吃米多..